Weekly Check In 3/1

Hey Team!

The January P90X Challengers have reached the halfway point, 45 Days!  The results continue to impress.  We have many members logging their food daily in MyFitnessPal which is a huge factor in their success.  Coach Lauren and I are reviewing food diaries and giving advice when needed.  If you’d like for us to review your nutrition follow the steps in the Fat Shredder article to friend us on M.F.P and send us a note to take a look.

Congratulations to fellow team mate Pete E. for losing over 9olbs+ with P90X and Shakeology in less than a year!  Pete’s a true testament to what you can achieve when you commit fully to the programs & nutrition.  Pete followed the Fat Shredder diet at 1900 calories for almost 6 months.  For anyone who says those aren’t enough calories I’ll point you to this man who is 6’7″ and started at almost 300lbs :) Incredible job Pete!

Pete also put together a GREAT video on how to progress with pull-ups when you’re starting out with P90X.  The video also shows the Chin-Up Max in action which is great for beginners and veterans alike.  Pete’s wife Rebecca makes the pull-ups look a little too easy in the video :)   Hopefully she can be a source of inspiration that full pull-ups are possible in P90X for all the women out there.

 

Coach Lauren wrote a great article on how to enjoy yourself while eating out and making healthy choices.  You don’t have to stop going to dinner and being social just because you’ve cleaned up your diet.  Check out Restaurant Wars.

I’m in the final phase of P90X2 and can without hesitation that it’s the BEST program Beachbody has ever released! My level of fitness is at a whole new level.  My balance and athleticism has improved tremendously.  I am an unabashed lover of P90X2 LOL.  I’ve put together a comprehensive review of the Foundation Phase to help you decide if X2 is right for your next program.  We also added links to the site for all the P90X2 equipment which is now available separately.  I find myself using the Rumble Roller nightly watching TV to work out all the kinks and it feels great!

Keep Bringing It and have a great week!

 As always the way I benefit from being your coach is by earning a commission from any Beachbody products purchased from either my site, www.TeamInfinityX.com or www.teambeachbody.com. If you buy anything from the plain Beachbody site I receive no credit. Thanks for your patronage as it helps with the amount of time I put into the site, answering your questions, and helping you reach your goals. Thank You, I appreciate it!

Please feel free to “friend” me on Facebook (Jeff Lennon) and make sure to “Like” the Team InfinityX page.

Jeff Lennon
Independent Team Beachbody Coach
http://www.TeamInfinityX.com

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