Team Beachdody has a neat feature for tracking your workouts called the WOWY SuperGym as I’m sure many of you are aware. I use it daily as it’s motivational to “check off” the boxes on the calendar. There are also daily prizes ($500-$1000) when you enter the FREE Beachbody Challenge and log your workouts! I know several people who have won.
WOWY has a very handy feature for auto-scheduling your workouts. Choose your program from the list, put in your start date, and the WOWY creates the calendar for you. This is a great feature so you don’t have dig out your calendar everyday or even better if you’ve misplaced it.
The best thing about having multiple programs is the ability to do a hybrid or the combination of 2 or more programs. The P90X/Insanity hybrid is incredibly popular. My own Barbarian hybrid is a combination of multiple programs. When I 1st started I was hesitant to create my own hybrid as I felt I might miss some areas and over-train others. Beachbody started including official hybrids in the calendars of newer programs. Asylum contains hybrids with both P90X and Insanity.
I was poking around in WOWY the other day and I was thrilled to discover that they’ve added several official hybrids! By choosing one of these Beachbody hybrids you’ll know that you’re choosing a BALANCED program. Some popular hybrids available to auto-schedule are:
- TurboFire/ChaLEAN Extreme
If you want to create your own hybrid then go ahead and have fun. I’ll be happy to take a look and see if their any issues with your creation, just send me a copy. Remember if you’re in the market for a new program a Challenge Pack is always the best option.