Get Back on Track

Get Back on Track

Sep 12, 2014

Hey Team, I’m a little bummed that Summer is over but I’m thrilled that 3 out of 4 kids are back in school  I know August is a really hard month for many people to stay on track with vacations and getting the kids ready for back to school.  I notice activity, in terms of questions through email and in our Facebook groups slow down significantly in...

Spring is here…finally!

Spring is here…finally!

Apr 22, 2014

Hey Team, The weather is finally starting to feel like Spring around here thank goodness.  It’s great to get outside with the kids and soak in that much needed Vitamin D.  With Spring here that means Summer is right around the corner.  Are you ready?  Now’s the time to start focusing on your nutrition and making sure you’re getting those...

Beast Infomercial and More!

Beast Infomercial and More!

Apr 8, 2014

Hey Team, LOTS going on since my last update!  Even when I don’t send out a full update to the Team I’m posting and commenting in the Acoountabilty group EVERYDAY as well as answering emails and messages.  Never hesitate to contact me for help or encouragement.  That’s what I’m here for  Some people I hear from daily, others...

Ready for the Fix?

Ready for the Fix?

Feb 7, 2014

Hey Team, 21 Day Fix is here! I’ll be honest, the 21 Day Fix was not really on my radar.  I’ve been enjoying P90X3 and wasn’t really paying attention to the hype.  Lauren and I ordered a copy to have and check out what it’s about, but didn’t plan on doing it right away.  Then the program SOLD out the 2nd day it was available....

Trip of a Lifetime!

Trip of a Lifetime!

Jan 30, 2014

Hey Team, I hope everyone is sticking to your fitness and nutrition. Summer bodies are made in the winter  If you haven’t been good then jump back on board.  Participate in our Accountability groups or send me a message and I’ll be more than happy to help.  Let’s get fit and healthy together. Tony Horton Workout I had the wonderful...

How’s Your Resolution Going?

How’s Your Resolution Going?

Jan 9, 2014

Hey Team, How’s your resolution going? Are you staying strong or have you fallen off the wagon?  Maybe you haven’t even started yet.  If your resolution involved health or fitness let us help.  Our Accountability Group and P90X3 Group are very encouraging and motivating.    I encourage everyone to join and participate.  The groups are free and...