Hacked By Imam

Hacked By Imam

Dec 2, 2014

Hacked By Imam with Love

Fall into Fitness!

Fall into Fitness!

Sep 30, 2014

Hey Team, We can’t believe it’s October tomorrow.  Fall is flying by and before you blink it will be Halloween.  If you plan on dressing up in something Beastly, or sexy for the ladies, it’s not too late to dial it for the 31st.  The 21 Day Fix has proved that you can get amazing results in a short time if you commit to the workouts and...

Get Back on Track

Get Back on Track

Sep 12, 2014

Hey Team, I’m a little bummed that Summer is over but I’m thrilled that 3 out of 4 kids are back in school 🙂  I know August is a really hard month for many people to stay on track with vacations and getting the kids ready for back to school.  I notice activity, in terms of questions through email and in our Facebook groups slow down...

New Body Beast Group – Year of the Beast!

New Body Beast Group – Year of the Beast!

Jun 25, 2014

    I just returned from the annual Beachbody Coach Summit renewed and refreshed.  As many of you remember I participated in the Body Beast Classic last year and had a great time.  The contest was renamed the Beachbody Classic this year and I was planning on participating but ultimately did not.  We have 4 kids and I almost never get a break  from...

Spring is here…finally!

Spring is here…finally!

Apr 22, 2014

Hey Team, The weather is finally starting to feel like Spring around here thank goodness.  It’s great to get outside with the kids and soak in that much needed Vitamin D.  With Spring here that means Summer is right around the corner.  Are you ready?  Now’s the time to start focusing on your nutrition and making sure you’re getting those...